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Ayurvedic Treatments for PCOD/PCOS in Dehradun

Ayurvedic treatments for PCOD/PCOS in Dehradun focus on balancing hormones and alleviating symptoms naturally. Practitioners often recommend a combination of herbal remedies, dietary adjustments, and lifestyle changes. Common herbs used include Ashwagandha and Shatavari, known for their hormone-regulating properties. A balanced diet rich in fiber and low in refined sugars can help manage symptoms. Yoga and meditation are also integrated to reduce stress, which can exacerbate PCOS symptoms. Regular consultations with an Ayurvedic specialist ensure a personalized approach, addressing individual needs and promoting overall well-being. Dehradun offers several reputable clinics specializing in these holistic treatments.

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SYMPTOMS OF PCOS/PCOD

Period irregularities

Address period irregularities naturally with balanced diet, stress management, and hormone-regulating Ayurvedic treatments.

Hair growth

Natural remedies for PCOS/PCOD-induced hair loss. Boost growth with diet, supplements, and lifestyle changes.

Acne

Effective acne treatments for PCOS/PCOD. Manage breakouts with skincare, hormonal balance, and natural remedies.

Obesity

Combat obesity in PCOS/PCOD with targeted diet, exercise, and lifestyle changes for sustainable weight loss.

Skin darkening

Address skin darkening from PCOS/PCOD with effective treatments, sun protection, and skincare routines.

Headaches

Relieve PCOS/PCOD-related headaches with stress management, hydration, and proper medical guidance.

Pelvic pain and fatigue

Relieve PCOS/PCOD-related headaches with stress management, hydration, and proper medical guidance.

Severe bleeding

Address severe bleeding from PCOS/PCOD with medical consultation, treatment options, and lifestyle management.

Ayurvedic treatments

Top Ayurvedic Treatments for PCOD/PCOS

Top Ayurvedic treatments for PCOD/PCOS include herbal remedies like Ashwagandha and Shatavari, dietary adjustments, and detoxification through Panchakarma. These approaches aim to balance hormones, reduce inflammation, and restore overall well-being. Consulting an Ayurvedic expert can provide personalized care tailored to individual needs for optimal results.

Herbal Supplements:

Incorporate herbs like Ashwagandha, Shatavari, and Turmeric to balance hormones and reduce inflammation.

Balanced Diet:

Focus on a diet rich in fruits, vegetables, whole grains, and lean proteins. Avoid processed foods and excessive sugars

Regular Exercise:

Engage in activities like yoga, walking, or swimming to manage weight and improve insulin sensitivity.

Panchakarma

Consider detoxification therapies like Panchakarma to cleanse the body and restore balance.

Ayurmax Hospital

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